5 Reasons Why Chocolate's Healthier Than You Think
Better fat
Experiments on rats have shown that the fat in cocoa is actually less fattening than the fat in other fatty foods.
Anti-inflammatory
Research shows cocoa works as an anti-inflammatory agent in humans.
Improved eyesight
Consumption of cocoa thins the blood and improves circulation to the brain; it's thought to improve vision as a result.
Good for your skin
Dark chocolate, in particular, contains antioxidants that actually can improve the condition of your skin.
Get your fiber
Dark chocolate contains fiber and offers all of the health benefits that fiber brings, including satisfying your appetite.
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National Bittersweet Chocolate with Almonds Day is an opportunity to celebrate the sumptuous combination of chocolate and almonds. Nearly 40 percent of all the world’s almonds end up in some form of chocolate, most often a candy bar. The pairing is one of the oldest known recipes using chocolate. While National Bittersweet Chocolate with Almonds Day, held on November 7, is sponsored by the National Confectioners Association, it’s primarily an online celebration involving dark chocolate and almond lovers.
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