Listicles National Salsa Month 2021

The greatest weariness comes from work not done.

Eric Hoffer

5 Sizzling (and Saucy) Salsa Facts

1. It's so spicy they named a dance after it

   Salsa, the dance, actually takes its name from the real thing in order to emphasize the spiciness of the moves. It's a robust mix of Hispanic, Caribbean, and African dance styles.

2. Rooster beak salsa? Really?

   Yes, Pico de gallo literally means rooster beak salsa. Perhaps because this chunky salsa was eaten with the thumb and forefinger that resembled a pecking rooster!

3. Holy Jalapeño!

   Every year Pace Foods uses 22 million pounds of fresh jalapeno. That's more than any other salsa company in the U.S!

4. Get the right tools

   Traditionally, salsa is prepared with a mortar and pestle made from black volcanic rock. These are used to puree the tomatoes and chilies with other ingredients.

5. Relish and salsa are sisters

   Relish, like salsa, is a condiment used to increase the flavor of foods and can be eaten cooked or raw. The difference is that the word 'relish' is French and 'salsa' is Spanish. European sisters!

Here’s the spicy truth behind salsa. It’s no ordinary condiment. It’s an ancient Aztec recipe that was revealed to the world through the written word of a Franciscan missionary. One who had lived with the Aztecs and learned their ways. So let’s treat National Salsa Month, in May, with reverence. Bow to this ancient recipe and give in to our taste buds. Try out as many different types of salsa as you can. Trust us, the month will end but you will not run out of new and tasty recipes to try. That’s how hot salsa is all over the world.

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Celebration Lupus Awareness Month May 2021

Lupus may sound like an exotic, rare disease, but it’s not one to be overlooked. Like many other life-threatening autoimmune diseases, it is important to know the early warning signs of Lupus so that any sufferers may begin battling it early on, even though it’s a very tough disease to identify. 

Lupus Awareness Month is observed in May and aims to increase understanding amongst the general public – not just medical professionals – of what this disease can do and why it’s so key to know the facts.

The history of Lupus Awareness Month

Lupus is an incurable disease, but there do exist treatments which can make living with it more manageable and improve the prognosis of the patient significantly. It cannot be transmitted from person to person, but it does seem to appear more frequently in people who have a history of it in their families.

Lupus is a tricky disease to catch because it is often mistaken for other afflictions, which means it can go undetected for years without even the person affected knowing. Amongst other symptoms, sufferers may exhibit a fever, tiredness, an increase in mouth ulcers and may even develop arthritis.

A common symptom of a lupus sufferer can often be seen on the skin of the face; a bright red rash which runs from the bridge of the nose, under the eyes and across the cheeks. Because of its this, this is often known as the ‘butterfly rash’. This butterfly rash is one of the most commonly associated symptoms of the disease – in fact, it is likely to be where it got its name from, with a part of its scientific name lupus erythematosus – ‘erythroid’ being derived from the ancient Greek word for ‘red’.

Lupus can be diagnosed by use of various types of blood testing. However, the Lupus Foundation of America estimates that a massive 5 million people across the world are living with lupus, and a large number of these people don’t even know it.

How to Observe Lupus Awareness Month

Education and research are essential if we are ever to find a cure for lupus – and this month, perhaps you can help out. Help to spread awareness about the disease by starting conversations on social media, or run some fund raising events for lupus research charities. Lupus is a mysterious and damaging disease, and until a cure can be found, do your bit in May by observing Lupus Awareness Month.

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Listicles National Teen Self-Esteem Month May 2021

Ways Teens Can Become The Best Versions Of Themselves

1. Accept yourself

   As Christina Aguilera once said, "you are beautiful no matter what they say."

2. Love the people around you

   Because your family, friends, and teammates love you right back.

3. Eat healthy

   When you fill your body with healthy, wholesome food, your mind will feel good, too.

4. Excerise

   Exercise makes you happier, healthier, and helps you stay connected with your body and mind.

5. Respect the planet

   When you take care of the Earth, it inspires you to take care of yourself.

There’s no better time to inspire confidence in high school and middle school students than National Teen Self-Esteem Month. In May, we make an extra effort to counter self-worth and self-image problems teens may face. Sponsored by I Am Worth More, a nonprofit that connects teens to resources and helps them increase their positive entertainment intake, National Teen Self-Esteem Month unites teens, parents, and teachers all around the country. We come together to focus on the importance of supporting teens—helping them voice their needs, share their perspectives, and build a healthy outlook of themselves.

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Celebration Golf Month May 2021

Aaah golf, the sport of old rich people who have the time to spend hours upon hours on the rolling green hills of a golf course, following a tiny white speck.

Many of us who have never even attempted to play golf are sure we wouldn’t like it simply because of the people that are most often seen playing it don’t seem to be the most exciting of individuals. But those of us who have tried see this pretty differently, so join us this Golf Month as we show you how much fun this sport can be!

The History of Golf Month

The modern game of golf originated in 15th-century Scotland, but the game’s ancient origins can be traced back to the Roman game of paganica, in which participants used a bent stick to hit a stuffed leather ball. Some historians assert that paganica spread throughout Europe as the Romans conquered most of the continent almost 2,000 years ago, and eventually evolved into the modern game.

Other historians believe that chuiwan a Chinese game played between the eighth and 14th centuries, was the father of modern golf as we know it. A Ming Dynasty scroll dating back to 1368 entitled “The Autumn Banquet” shows a member of the Chinese Imperial court swinging what appears to be a golf club at a small ball with the aim of sinking it into a hole and would thus seem to support this version of history.

Golf Month was created just recently to encourage people who may not think they would like golf to give it a try and benefit from all this sport has to offer.

How to Celebrate Golf Month

The best way to celebrate Golf Month is to get out and play some golf! If you’re someone who already plays golf, maybe try getting some friends or family members who have never tried to join you for a few hours on the course. And if you’ve never tried, it’s the perfect time to! You’ve tried scuba diving and paragliding, and you’ve even learned to play chess…so why not golf?

If you’re still on the fence, consider some of the ways playing golf can be good for your health:

• Playing golf gets you outdoors and keeps you there. Be honest, how much time do you really spend outside? Seeing as how most jobs are stuffy office jobs these days, we assume your answer to this question is, “Not to much”. A game of golf is guaranteed to keep you outdoors and breathing in that fresh air for approximately 4 hours!
• Golfing burns plenty of calories. Surprised? You shouldn’t be. The average golf player walks between 5 and 7 kilometers during one game, which burns about 1,000 calories. And all without breaking a sweat!
• Golf has been proven to reduce stress levels. Thanks to the hours spent either almost alone or conversing with fellow players on a wonderfully green backdrop, golfers tend to be relaxed and more ready to face stress and challenges than players of other sports.

And as if all this is not enough, consider this: countless famous actors, singers and other celebrities adore golf, including Snoop Dogg, Bill Murray, Alice Cooper and Justin Timberlake, so chances are you may even meet one of them on the course one day. So what are you waiting for? Get celebrating Golf Month today!

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