Pizza Month 2021

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Truer words have, perhaps, never been spoken. Pizza is a wonderful thing, and there’s really no such thing as bad pizza, even the worst pizza is still pretty good. Pizza has been around for an incredibly long time, the word itself going back as far as 997 AD in southern Italy.

Pizza Month gives you an entire month to celebrate this amazing food, and more than ample time to try it in all its variations and permutations.

History of Pizza Month

The History of Pizza Month is, in part, the history of Pizza. Pizza Month was originally created by Gerry Durnell in October 1984, publisher of Pizza Today, a magazine dedicated to this delicious pie! The Pizza was likely derived from Focaccia bread, a roman flatbread commonly served with toppings. From that time moving forward there have been developments that slowly led to the wonderful comfort food we all know and love as pizza.

Now, this doesn’t mean that it was a straight line, mind you, not at all. Some say that Roman soldiers created the first pizza when they added cheese and olive oil to Matzah bread. But one thing is known for certain, pizza as we know it today came into being as a result of the discovery of the tomato in the Americas, and its return to Europe in the 16th century.

So where did the pizza begin? The pizza as a flatbread with a tomato sauce started in Naples, and quickly became popular. Until the 1830’s it was almost exclusively sold from open-air stands and out of pizza bakeries, a tradition which is largely followed even today.

One other fun piece of trivia is the source of the ‘marinara’ sauce that is the traditional tomato sauce. Have you ever wondered why it’s called marinara? Because it was created by “La Marinara” the mariner’s wife, to serve to her seafaring husband upon return from fishing the Bay of Naples.

How to celebrate Pizza Month

If we have to encourage you to go out and eat all the pizza you can get your hands on this month, we’re not entirely certain that Pizza Month is for you. Who needs encouragement to celebrate this month? Well, if you’re wanting to truly honor the pizza, then it’s time to try some new toppings on your pizza and experience the full range of what the pizza can be! Go out, try something new, and enjoy pizza!

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AIDS Awareness Month History

History of AIDS Awareness Month

HIV/AIDS, or the human immunodeficiency virus and its associated immune deficiency syndrome, first appeared in the Congo in the 1920s, spread to the Western Hemisphere via the Caribbean in the 1960s, and became a global pandemic in the 1980s as cases exploded around the world.

Because the first diagnosed patients were gay men, it was first believed that AIDS only affected homosexuals, drug users, and later people of Haitian origin. As scientists discovered more about the disease, they learned it was caused by a virus that could be transmitted in several ways and could affect anyone. By the end of 1985, more than 20,000 cases of AIDS were reported all over the world. Doctors and researchers scrambled to understand the infection and develop treatments and vaccines.

In 1987, the first antiretroviral medication effective in treating HIV, azidothymidine (known as AZT), was developed. A positive diagnosis was no longer a death sentence, but despite new information and treatment options, HIV/AIDS continued to spread. By the end of the 1980s, AIDS was a full-blown crisis, with more than 400,000 diagnosed cases.

To date, about 35 million people have died from AIDS, and roughly that same number live with the virus. In 2010, there were over 20 approved treatment options for HIV/AIDS, and new treatments are developed all the time. No vaccine exists yet, but thanks to anti-retroviral drugs and constantly improving treatment options, it’s now possible for an HIV patient with access to care to live a full and healthy life.

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AIDS Awareness Month, observed every October, supports educational campaigns that disseminate science-based, factual, and clear information to youths, at-risk people, and the general public. With over 37 million people living with HIV worldwide, public information about its prevention, transmission, and treatment must be accurate and widely available. 

Advocates have several goals including educating people about the importance of knowing your status and regular testing, lobbying for accessible and affordable testing and treatment, reducing stigma, ensuring the public has accurate information about HIV risk and transmission and supporting patients living with HIV/AIDS.

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Healthy Lung Month History

History of Healthy Lung Month

Lung health has been a concern throughout human history and a phenomenon that has intrigued doctors, health workers, and scientists. Diseases such as tuberculosis, the flu, and many other airborne ailments have been around for a long time, looming over societies like a deadly blanket. 

Tuberculosis, or TB, has been among the most prominent lung diseases in history, with traces of it even being found in ancient Egyptian mummies. It was tuberculosis that prompted the start of the American Lung Association in 1904. 

More recently anti-smoking movements have joined in the healthy lung movement. Cigarette packaging warnings were established in 1966 and years of campaigning have  successfully led to the change in perception of smoking among the American public, with Americans now realizing smoking is a major cause of cancer.

Lung disease affects a huge number of Americans. Around 10 million are diagnosed with chronic bronchitis each year, 25 million are believed to be living with asthma, and over 150,000 die from lung cancer annually. Our lungs are important and Healthy Lung Month is an opportunity to create awareness around healthy lifestyle choices. 

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We rarely think about breathing except when we have trouble doing so and that’s why every October is Healthy Lung Month. Numerous organizations have joined forces to educate the public about the importance of protecting our lungs against general neglect, bronchitis, mold, air pollution, and smoking. The bottom line is If we take care of our lungs, our lungs will take care of us.

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Healthy Lung Month History

History of Healthy Lung Month

Lung health has been a concern throughout human history and a phenomenon that has intrigued doctors, health workers, and scientists. Diseases such as tuberculosis, the flu, and many other airborne ailments have been around for a long time, looming over societies like a deadly blanket. 

Tuberculosis, or TB, has been among the most prominent lung diseases in history, with traces of it even being found in ancient Egyptian mummies. It was tuberculosis that prompted the start of the American Lung Association in 1904. 

More recently anti-smoking movements have joined in the healthy lung movement. Cigarette packaging warnings were established in 1966 and years of campaigning have  successfully led to the change in perception of smoking among the American public, with Americans now realizing smoking is a major cause of cancer.

Lung disease affects a huge number of Americans. Around 10 million are diagnosed with chronic bronchitis each year, 25 million are believed to be living with asthma, and over 150,000 die from lung cancer annually. Our lungs are important and Healthy Lung Month is an opportunity to create awareness around healthy lifestyle choices. 

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We rarely think about breathing except when we have trouble doing so and that’s why every October is Healthy Lung Month. Numerous organizations have joined forces to educate the public about the importance of protecting our lungs against general neglect, bronchitis, mold, air pollution, and smoking. The bottom line is If we take care of our lungs, our lungs will take care of us.

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Listicles National Dessert Month 2021

Five More Delicious Reasons We Love Dessert

1. Credit the French

   The word "dessert" originated from the French word "desservir," meaning "to clear the table."

2. Leave room for pudding

   In the United Kingdom, dessert is usually referred to as "pudding."

3. Boston Cream Pie? It's a cake

   You read that correctly. The inventor, an Armenian-French chef, likely made the original in a pie tin — more common than cake pans at the time. English was not his first language. You can guess the rest.

4. German — but not Germany

   German chocolate cake was named after Sam German, who developed German’s sweet baking chocolate in 1852.

5. Baked Alaska is neither

   New York's famed Delmonico's Restaurant named this dessert as a way to celebrate Alaska’s annexation.

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Dessert “Day”? Not long enough. Dessert “Week”? Now, we’re getting closer. Honestly though, we can all agree that desserts deserve their own month. That’s because you can have a totally different treat at the end of every October day and you’ll still have so many left to try. So let’s face the cold sweet facts. Dessert’s a necessity. Why,it’s quite possibly the only reason kids will finish their vegetables. But as an adult, go ahead and have some extra pie. No one’s looking!

 

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Listicles Down Syndrome Awareness Month 2021

5 Interesting Facts About Down Syndrome

1. Society has changed for the better

   In ancient times, infants with Down syndrome were often killed or abandoned. And even in modern times, many people with Down syndrome were institutionalized.

2. Pregnancy testing can pinpoint Down syndrome

   According to the Global Down Syndrome Foundation, "Down syndrome has nothing to do with race, nationality, socioeconomic status, religion, or anything the mother or father did during pregnancy." Mothers can learn through diagnostics tests during pregnancy whether or not their baby has Down syndrome.

3. There are three types

   Of the three types of Down syndrome — trisomy 21 (nondisjunction) is most prevalent. Translocation and mosaicism account for about 5 percent of cases combined.

4. People with Down can live full, rich lives

   An emphasis on education, a loving and stimulating home environment, and quality health care enable people with Down syndrome to have full and productive lives.

5. Life expectancy is increasing

   As reported by the Global Down Syndrome Foundation, "As recently as 1983, the average lifespan of a person with Down syndrome was 25 years. The dramatic increase is largely due to the end of the inhumane practice of institutionalizing people with Down syndrome."

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Down syndrome occurs across the human spectrum and is the most common chromosomal condition. Each year, about 6,000 babies are born with Down syndrome — a 1 in 700 chance. The prevalence of Down syndrome increases with the mother’s age. It is associated with delays in physical growth, characteristic facial features and intellectual disability. In fact, the average IQ of an adult with Down syndrome is equivalent to that of an 8-year-old.

These are just facts, and like all facts, they can fail to provide a full picture. The truth is that children born with Down syndrome can absolutely go on to live happy and long lives. And with Down Syndrome Awareness Month every October, we can be inspired to learn more about this topic and to celebrate people born with Down syndrome and the medical advancements that increasingly improve their quality of life.

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​Global Diversity Awareness Month History

History of ​Global Diversity Awareness Month

After the Second World War, The Universal Declaration of Human Rights was adopted by the United Nations General Assembly at the Palais de Chaillot, in Paris. The Declaration represents the first global expression of rights to which all human beings are inherently entitled. It is essentially an acknowledgment that we should remember and understand the value of each human being, regardless of their nationality, color, race, sex, gender, country of origin, language, or otherwise.

As the world becomes more and more connected and globalized, it’s important to remember that a ‘global monoculture’, or a homogenization of cultures, kills off traditional cultures and unique traits of people. Embracing cultural diversity – in all aspects of life – is the answer to avoiding a global monoculture. The phrase ‘cultural diversity’ can also refer to having different cultures respect each other’s differences. 

Although its origins are difficult to trace, Global Diversity Awareness Month represents the perfect opportunity for you to learn more about new cultures, and explore some of the diversity that makes the world such a wonderful place.

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This October, celebrate Global Diversity Awareness Month and pay tribute to the diverse minds and beliefs held by all cultures around the world. We live in a multicultural society and embracing the values of various cultures only strengthens our understanding and appreciation of the world. Open your mind to new views and ideas, appreciate cultural differences, and enjoy a fresh perspective you may have been missing. It helps you become a true citizen of the world.

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Listicles National ADHD Awareness Month 2021

​4 Symptoms Of ADHD By Age Group

1. Preschool through 2nd grade​

   ​Has trouble getting started and needs to stop and listen.

2. ​Grades 3 through 7

   ​Rushes through homework assignments and produces sub-par work.

3. ​Teens

   Has a hard time remembering assignments and often forgets to write them down.​

4. ​Adults

   Easily distracted from day-to-day tasks and often loses things like wallets, phones and keys.​

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Aggression. Forgetfulness. Boredom. These are among the signs of attention deficit hyperactivity disorder — which affects millions of Americans. ADHD Awareness Month, sponsored by the Attention Deficit Disorder Association and observed each October, highlights the latest research and clinical studies with the goal of bringing more effective treatments. Its guiding principle is that life can be better for those with ADHD and for those who love or work with someone with ADHD.

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Dysautonomia Awareness Month 2021

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Dysautonomia is a term that you may never have heard about before, and that’s why Dysautonomia Awareness Month is so important! The purpose of this occasion is to increase the support that people with this condition receive in their communities, as well as lowering diagnostic delays. Read on to discover more about Dysautonomia Awareness Month and why it is so important. 

Dysautonomia is a term that is used to describe a number of different conditions that have an impact on the autonomic nervous symptom. It can come in many different forms, yet the key here is that the autonomic nervous system (ANS) is impacted. The ANS is imperative because it plays a number of key roles, including moderating the heart rate, keeping blood pressure steady, regulating breathing patterns, and maintaining a constant internal temperature. It is also involved in excretion, sexual arousal, and pupil dilation. 

Fast Facts About Dysautonomia

• There is no single treatment that can address all Dysautonomias.
• The most common sort of Dysautonomias is neurocardiogenic syncope, which results in fainting. Millions of people around the world are impacted by this.
• Primary Dysautonomia tends to be due to a degenerative disease or it is inherited. 
• Secondary Dysautonomias typically happen because of another injury or condition.
• There are approximately 15 different types of Dysautonomia.

History Of Dysautonomia Awareness Month

The first Dysautonomia Awareness Month was launched in October, 2012 by Dysautonomia International. Since then, more than 1,250 awareness activities have taken place all over the world. The color turquoise has been attributed to the month, and so one way that a lot of people show their support for dysautonomia is by wearing a turquoise ribbon on their clothing throughout October. This is also a great way to raise awareness because you can be sure that a lot of people will ask you why you are wearing such a ribbon, and this will give you the opportunity to explain that it is to raise awareness for dysautonomia and why this is important. 

Observing Dysautonomia Awareness Month

There are a number of different ways that you can observe Dysautonomia Awareness month. For example, why not host a fundraising benefit? There are plenty of different ways that you can raise money and get lots of people involved. A classic bake sale never fails! After all, who doesn’t love a good slice of cake? From 5k runs and walks to yoga classes in your local park; the list is endless. All you need is something fun that plenty of people can get involved in. You then have the perfect recipe for raising awareness and donations! If you want to do something on a smaller scale, amongst family and friends, you can do a fundraising dinner or cook-off. You don’t have to do something on a community scale. We know that this is a massive undertaking, and every little bit definitely helps!

Here are some simple fundraising tips that can help you with this…

• Put together a list of potential donors, from co-workers to your friends and family members.
• Set a goal for your fundraising and continue to work toward it, and raise it. Whenever you are getting close, raise your goal some more. This will inspire you to keep working hard and achieving. 
• Rather than sending emails, send handwritten letters first for a personal touch.
• Remember your inspiration – Dysautonomia.
• Use online fundraising tools to help you. There are some great tools out there that are going to help you to manage your fundraising efforts more effectively.
• Make it personal. People will donate because you are the one that is asking them to do so. Therefore, communicate your passion to people. This is a vital part of your fundraising success.
• You also need to make sure that you follow-up. It is common for a lot of people to put things off. Rather than simply ignoring you, they have probably got busy, as they have a lot of responsibilities on their plate. A simple reminder can make a massive difference. 
• Send Thank You notes. It is important that people realize just how much you appreciate their efforts. Sending a note thanking someone for their donation and/or their effort can make them feel special and it will make them more inclined to help again in the future. After all, the effort to raise funds and awareness for Dysautonomia is a never-ending one. 

It is also worth pointing out that there are many events that are going on around the world throughout October, many of which have been set up by Dysautonomia International, so it’s worth looking on their website to see if there are any in your area. This includes everything from educational courses to light celebrations, with some even starting at the end of September running right through until the start of November. Check these out every year to see if there is something going on near you!

Of course, there is no better way to observe Dysautonomia Awareness month than by raising some awareness. There are lots of different ways you can do this. Something as small as sharing some posts on Dysautonomia on your social media pages can make a massive difference. You will find lots of content and infographics online that can easily be shared with your friends and followers. This is a great way to get the message out and to spread the knowledge. You can also spend the day enhancing your own knowledge. There are lots of great resources online and books about the condition, so why not dedicate a portion of your day to reading these and finding out more about Dysautonomia?

As mentioned earlier, the color turquoise has become associated with this month, and you will find some great turquoise graphic downloads on the Dysautonomia International website. You can download these graphics for use on your website or social media profiles. You can also print them off and place them around the office, for example. It is an easy and effective way to spread the word. 

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Listicles National Protect Your Hearing Month 2021

Now Hear This: 5 Facts About Your Ears

1. ​Ears are always on

   ​Even while you sleep, your ears are still at work. The only difference is since you’re unconscious, your brain isn’t processing those sounds you may be hearing.

2. ​They’re made up of three bones

   ​These three bones are small enough to be placed together on a penny.

3. ​They’re on self-clean mode

   ​Earwax helps keep your ears clean so you don’t have to.

4. ​Fish and snakes can hear you

   ​Though they don’t have ears, snakes use their jawbones to identify sounds while fish use ridges on their body to respond to pressure changes.

5. ​Limited Hearing

   ​If a sound goes higher than our natural hearing limit, all we’ll hear is a buzz. We don’t recommend you try it out.

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Hello? Can you hear us now? Good — because we’ve got to tell you about National Protect Your Hearing Month. This October we focus on causes of hearing loss and ways to prevent it. Studies show one in five Americans older than 12 have experienced hearing loss in an ear. It can result from work-related noise exposure and leisure activities, such as sporting events or concerts. Since noise-induced hearing loss is permanent, it’s better to be proactive. While you don’t have to avoid all noise, maybe skip the front row concert tickets or opt for quiet “you” time instead.

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Listicles ​National Domestic Violence Awareness Month 2021

​4 Signs You're Experiencing Abuse

1. ​Your partner threatens or tries to control you

   ​This can be anything from making you feel inadequate to telling you what to wear or how to look.

2. ​You partner controls your money

   Keeping cash or credit cards away from you, or discouraging you from working is unacceptable.

3. ​Your partner isolates you

   Cutting you off from family and friends makes you even more dependent on your partner and could be a sign of abuse.​

4. ​Your partner physically abuses you

   This is a serious crime regardless of your relationship status.

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National Domestic Violence Awareness Month is recognized each October through educational events, community gatherings, and support groups. In 2018, the Domestic Violence Awareness Project developed a unified theme: #1Thing. The purpose of this campaign is to remind everyone that ending domestic violence starts with just one small action, whether that is seeking help or sharing resources.

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Reptile Awareness Day 2021

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Reptiles are everywhere, and serve an important role in the ecosystem of whatever biome they’re a part of. Reactions to them range from abject terror to an acute fascination with them, unsurprising given that Hollywood has a tendency to lean towards the Monstrous when displaying these otherwise magnificent creatures.

The truth of the matter is that reptiles are a vital part of a healthy environment, with common snakes helping to keep down bugs and rodents that would love to make a nest in your home. Reptile Awareness Day is an excellent opportunity to educate yourself on the wonders of the scaly world, and perhaps learn an appreciation for them.

History of Reptile Awareness Day

Reptile Awareness Day was created by a group of reptile enthusiasts intent on changing the public image of their beloved scaly friends. Since then R.A.D. has been a popular event for the herpetologically inclined to gather and share their love of the cold-blooded critters that share their lives. From the magnificent Bearded Dragon, playful Geckos, Turtles, and the huge but cuddly Forest Boa, reptiles are increasingly popular pets the world around.

Even Zoos get in on the action, using these days to promote awareness of their alligator and crocodile exhibits, and helping to alert the world to the plight of endangered reptiles like the Leatherback Sea Turtles. For reasons from human predation of their eggs to the destruction of their habitats, there are many of the world’s reptiles who are nearing extinction. Reptile Awareness Day is a great opportunity to help educate people on how to protect them.

How to Celebrate Reptile Awareness Day

There is a myriad of fascinating and educational ways to celebrate Reptile Awareness Day. If you’re looking for a RADical time, you can gather together with local enthusiasts to share your pets, and your stories of love and living with them.

Stop down and visit your local pet stores and see the variety of options they have for making reptiles a part of your life, or just volunteer at a local rescue to help familiarize yourself with the critters that give so many the shivers.

Finally, organize a trip to a local zoo to see the larger reptiles in the world today, and maybe stop in at your local museum to discover their ancient ancestors, the dinosaurs. Everything animal today, at one point or another, is descended from reptiles, so go get to know your ancient ancestors.

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Mental Health Month 2021

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In any given year, more than one in five of us will experience some type of mental health problem. It is no surprise, therefore, that there’s a need for an event like Mental Health Awareness Month. It connects us with the issues that face millions of people every year and delivers help for those most in need. 

Do you know somebody with a mental health condition? Has a doctor diagnosed you with one? If so, it is time to get involved, raise money, and spread awareness of how things like anxiety and depression affect people’s lives. 

Learn about Mental Health Awareness Month

Mental Health Awareness Month is an annual event organized by Mental Health – known historically as the Association for Mental Health. The event aims to enhance the public consciousness of mental health issues through a variety of activities and campaigns that continue for roughly four weeks. 

Mental health issues are still widely misunderstood by both the public and mental health professionals. While there is far less stigma surrounding issues that affect the body, health issues that concern the mind still carry some of the burdens of the past. People with depression, for instance, don’t just have the “blues.” Researchers now increasingly believe that the condition results from physiological problems in the brain, many of which relate to environmental factors. Similarly, schizophrenia, bipolar disorder, multiple personality disorder, obsessive-compulsive disorder, and others seem to have biological bases. 

These conditions can be challenging to understand from the outside. There’s a tendency to label people living with mental health problems with morally-loaded terms. But practices such as these are unhelpful at best. 

Mental Health Awareness Month, therefore, is a chance for everyone to work together to see mental health through a new lens. Philosophically, the event is an effort to alter perceptions. Instead of blaming the individual for their behavior, it is an opportunity to understand the plight of sufferers and find solutions. 

History of Mental Health Awareness Month

Mental Health – formerly known as the Association for Mental Health – organized the first Mental Health Awareness Month in 1949. Interestingly, though, it is not the only society that engages in periodic outreach throughout the year. Other organizations, such as the Substance Abuse and Mental Health Services Administration, also get heavily involved in annual campaigns.

Mental health issues are, unfortunately, a scourge on our society – a hidden epidemic that often rumbles on in the background, hiding its scale. Mental Health Awareness Month, therefore, is an attempt to bring these issues to the fore. In the past, the purpose of the month was to raise funds for those affected by various conditions. But in recent times, organizers shifted the emphasis to the problem of stigma. 

Stigma is one of the main reasons why people don’t come forward for mental health treatment. Patients view their symptoms as a mark of their character instead of a problem with their biology, outside of their control. People do not see a broken leg as a sign of personal inadequacy, but they may take that view with mental health conditions. 

Another purpose of the event is to highlight the fact that treatments are improving with every passing year. Talk therapies, medications, and lifestyle interventions all combine to produce radically beneficial outcomes for patients. There’s no need for people to suffer in silence. Options are available. 

In 2008, the theme for Mental Health Awareness month was social connectedness. The organizers wanted to highlight the fact that isolation is a significant driver of mental health issues. People who live alone, especially the elderly, can experience higher rates of depression. 

In 2009, they updated the theme to “live your life well.” The idea here was to educate the public on how to adopt pro-mental health lifestyles that could prevent conditions from developing in the first place. There was an emphasis on socializing more, getting exercise, and learning how to deal with stress. 

Throughout the subsequent years, organizers introduced the public with a host of new ideas, designed to raise awareness of specific facets of mental health. In 2017, for instance, the theme was “Risky Business” and focused on the behaviors most likely to result in mental illness. These included things like risky sex, troublesome exercise patterns, the use of drugs, and excessive spending. 

In 2019, the focus was on getting “fit for the future.” The organizers wanted to help people with mental health conditions lay the groundwork in their lives today to live a happy and prosperous life tomorrow. 

How to celebrate Mental Health Awareness Month

Mental health is a significant concern in our society, but it is also something that we can each address individually. The good news is that you can get involved with the effort and lend a helping hand to those around you. 

The easiest way to get involved in Mental Health Awareness Month is to download the Mental Health Month Toolkit. This resource provides you with practically everything that you need to improve your own mental health, and that of the people around you. It includes material that helps you to own your feelings, look for the positives in situations, and eliminate the toxic influences on your life. It also provides information on how to create a healthy routine, support other people in your community, and connect with those who might be isolated. 

The second thing that you can do is learn more about the stigmas of mental health. As we discussed, researchers are increasingly coming to the view that mental health conditions are strictly biological processes. Individual patients do not choose their health problems. You might, therefore, want to reach out in ways that highlight this important point. 

Next, you could treat yourself to a spot of pampering or a well-deserved vacation. Regular working life can be tough. But going away for a week in the sun gives you a chance to recharge your batteries and gain a new lease on life. 

Finally, you can attend events and share information related to mental health with your friends and family on social media. 

Here’s to a brighter and healthier future!

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Listicles National Pretzel Month 2021

5 Twisted Facts About Pretzels

1. Symbolic snack

   The pretzel has been used as an emblem of bakers in southern Germany since at least the 12th century.

2. Pretzel-vania

   Pennsylvania is the American pretzel-making capital, producing 80% of U.S.-made pretzels.

3. Lots of Pretzels (and Dough)

   The average American eats about one-and-a-half pounds of pretzels every year, and the US pretzel industry is worth over $550 million annually.

4. Probably a bit stale

   The world's oldest pretzel fragments — unearthed during an excavation in Regensburg near the Danube River — date back over 200 years.

5. Open wide

   It's believed that Mississippi's Andrew Dunn holds the world's record for number of pretzel sticks held in the mouth, with a total of 110.

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You’ve already celebrated National Soft Pretzel Month in April —and it was delicious. But let’s not forget October — when we pay tribute to our twisty snack friend during National Pretzel Month. Soft, crunchy, looped, straight, or as a bread, pretzels have captured the imagination of the Western world and have a long history and large influence. So snack away and enjoy the essence of pretzel!

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Blindness Awareness Month History

History of Blindness Awareness Month

Blindness Awareness Month launched in October 2009 from The Little Rock Foundation, an organization in Voorhees, New Jersey, dedicated to serving families with blind or visually impaired children. Tina and Rocco Fiorentino formed The Little Rock Foundation one year after the birth of their child, Rocco, who was born four months premature and blind. As Ambassador for The Little Rock Foundation, Rocco has shown the world blindness doesn’t prevent people from living life to the fullest.

Blindness Awareness Month seeks to accomplish many things:

• Education: Companies around the world teach the public about good eye health and the latest research and innovations in the treatment of eye disorders.
• Inspiration: Stories are shared about blind or visually impaired people accomplishing incredible things most sighted people do not attempt.
• Advocacy: Organizations garner support for more resources, research, access, and laws that enable people with visual impairments to live fully productive lives and contribute equally to their communities.

There is no shortage of ways to learn about, celebrate, and support the visually impaired community throughout Blindness Awareness Month.

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Every October, Blindness Awareness Month brings a heightened focus on the blind and visually impaired community and the realities of living without sight. According to the World Health Organization (WHO), “everyone, if they live long enough, will experience at least one eye condition in their lifetime”. The proof is in the numbers. An estimated 2.2 billion people around the globe suffer from some form of visual impairment or blindness – including everyone who simply wears corrective lenses. One billion of these cases could have been prevented or is yet to be addressed. So, we should all understand how to maintain optimal eye health and how to navigate life with visual impairments, whether for ourselves or loved ones. Read on to learn how you can observe, celebrate, and advocate during Blindness Awareness Month.

 

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National Liver Awareness Month History

History of National Liver Awareness Month

Until the seventeenth century, the liver was believed to be the origin of blood, with Roman philosophers describing the organ as warm and moist, and “the source of the veins and the principal instrument of blood production.” Several ancient scholars also assumed that a fire perpetually burned in the liver, leading them to consider it the spot where the human soul resided. 

Liver ailments have been known to mankind for centuries. Autopsies performed on Egyptian mummies showed liver damage caused by a widespread parasitic infection called Bilharziasis. The Greek physician Hippocrates described liver abscess in 400 B.C. and the mythological story “Prometheus” also implies that the Greeks may have been aware of the liver’s ability to regenerate from severe damage.

The first liver transplant was performed by Francis Moore on a dog in 1958. The first human liver transplant was in 1963 and was performed by Dr. Thomas E. Starzl, setting the precedent for liver treatments still performed to this day. 

Recently we have begun to start observing National Liver Awareness Month. The annual occurrence serves to highlight the importance of the organ and to celebrate and medical discoveries made by scientists.

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National Liver Awareness Month in October encourages you to act early and be safe in preventing liver disease. Did you know that almost 33,000 Americans die annually from liver cancer every year, according to the American Liver Foundation? Risk factors leading to cirrhosis include chronic viral hepatitis, obesity, alcoholism, as well as poor lifestyle choices. But there is hope. With early detection, you can double your survival rate. National Liver Awareness Month has events planned all over the country to keep you informed about that heavy lifter in your body, the liver.

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National Liver Awareness Month History

History of National Liver Awareness Month

Until the seventeenth century, the liver was believed to be the origin of blood, with Roman philosophers describing the organ as warm and moist, and “the source of the veins and the principal instrument of blood production.” Several ancient scholars also assumed that a fire perpetually burned in the liver, leading them to consider it the spot where the human soul resided. 

Liver ailments have been known to mankind for centuries. Autopsies performed on Egyptian mummies showed liver damage caused by a widespread parasitic infection called Bilharziasis. The Greek physician Hippocrates described liver abscess in 400 B.C. and the mythological story “Prometheus” also implies that the Greeks may have been aware of the liver’s ability to regenerate from severe damage.

The first liver transplant was performed by Francis Moore on a dog in 1958. The first human liver transplant was in 1963 and was performed by Dr. Thomas E. Starzl, setting the precedent for liver treatments still performed to this day. 

Recently we have begun to start observing National Liver Awareness Month. The annual occurrence serves to highlight the importance of the organ and to celebrate and medical discoveries made by scientists.

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National Liver Awareness Month in October encourages you to act early and be safe in preventing liver disease. Did you know that almost 33,000 Americans die annually from liver cancer every year, according to the American Liver Foundation? Risk factors leading to cirrhosis include chronic viral hepatitis, obesity, alcoholism, as well as poor lifestyle choices. But there is hope. With early detection, you can double your survival rate. National Liver Awareness Month has events planned all over the country to keep you informed about that heavy lifter in your body, the liver.

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Listicles National Pregnancy and Infant Loss Remembrance Day 2021

3 Stars Who Have Suffered Miscarriages

1. ​Beyonce

   ​Beyonce's HBO special "Life Is But A Dream" honors the baby lost in her miscarriage and talks about the difficulty of grieving and healing during this time.

2. ​Gabrielle Union

   ​Gabrielle Union opened up about her struggle with miscarriages, revealing that she has had eight or nine and was in an almost-constant cycle of IVF for years trying to get pregnant.

3. ​Giuliana Rancic

   Rancic spoke about her miscarriage in 2010, hoping to raise awareness about the issue and help women cope.

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The loss of an infant is devastating. National Pregnancy and Infant Loss Remembrance Day honors those lives lost to miscarriage, Sudden Infant Death Syndrome, stillbirth, the death of a newborn, and more. On October 15, take the opportunity to reflect, honor, and come together over pregnancy and infant loss. If you have a loved one who has experienced this loss, take the time to give them the love and support needed to process and recover.

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Listicles National Pickled Peppers Month 2021

5 Reasons To Pick Pickled Peppers

1. Sandwich friendly

   Pickled products can spice up even the most mundane sandwiches.

2. Perfect for diets

   An ounce of pickled peppers clocks in at only 7 calories.

3. A fan favorite

   Dill pickles are the most popular variety of pickled product.

4. Pickle pedigree

   It is rumored that Cleopatra used pickles as a beauty product.

5. Well preserved

   Historically speaking, pickling is one of the oldest forms of food preservation

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Peter Piper was on to something when he picked a peck of pickled peppers. A salty, and sometimes spicy treat, pickled peppers deserve a month of recognition. That’s why we celebrate National Pickled Pepper Month every October. Keep reading to find out fun ways to celebrate — and some important information you may not have known about the beloved pickled pepper.

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Listicles Health Literacy Month 2021

3 Fascinating Body Oddities

1. Rollercoaster Organ Shift

   Yes, that "stomach in your mouth" feeling when the rollercoaster plummets is actually some of your internal organs shifting slightly. Don't worry, though. The movement is only slight and they come right back to where they belong

2. Women are Colder than Men

   Not emotionally, physiologically. While women have a higher body fat percentage to keep vital organs warm, this leads to their extremities getting colder, sooner. Hence, the relative lower body temperature compared to men.

3. Achy Joints Can Predict Weather

   When bad weather is about to set in, the atmospheric pressure drops. This drop can lead to expansion of body tissue, which can result in swelling. The effect is more pronounced in people with arthritis

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According to studies, more than 40 percent of Americans have difficulty obtaining, processing, and understanding basic healthcare information — which is necessary for making informed decisions. Lack of healthcare literacy can seriously hamper global healthcare efforts. Each year, October is observed as Health Literacy Month. Author Helen Osborne, who established the month in 1999, wanted to increase access to healthcare information. Several camps and workshops are organized for healthcare practitioners, discussing ways to improve health literacy worldwide.

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SUDEP Action Month 2021

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When a person with epilepsy dies suddenly and prematurely, this is known as SUDEP. It stands for sudden unexpected death in epilepsy and means that there has been no other cause of death found.

This event is important as it focuses on educating people and asking them to take action surrounding SUDEP rather than it going unnoticed for much longer. It is a complicated issue as it is not yet known why these deaths occur, but that is why this event has been set up.

What Is SUDEP Action Month?

SUDEP Action Month is an event that takes place throughout an entire month, to help raise awareness and encourage people to take action when it comes to learning about SUDEP. There are approximately 50 million people in the world who have epilepsy, and they need to be protected from sudden and premature deaths.

Epilepsy is one of the most common neurological diseases around the globe, which is why this is such an important issue. Ensuring that people know about this topic is now always easy, but people can join in this event no matter where they are in the world, meaning that the information can spread on a global level.

How to take part in SUDEP Action Month

Awareness is no longer enough, it is time to start taking action such as sharing the questions that are being posed by the campaign. Promoting the information leaflets and pages that give others the information that they need to understand what SUDEP is and how it impacts people. These are all active things that a person can do if they want to help the campaign advance.

It doesn’t matter if it is one person, an entire school, or just one family if there is something that can be done, do it. It is never possible to know who it is going to reach, who is in need of the information that has been provided or who needs the advice on how to keep themselves as safe as possible. 

History of SUDEP Action Month

In 2017, the campaign changed its name from SUDEP Awareness Month to SUDEP Action Month as more needed to be done to educate people. It was no longer enough for one person to be educated in the subject, they needed to share what they know with others so that the whole of society can understand the issue at hand. Taking an active role by doing some of the things talked about above can make all the difference in the world, and that is the goal of this campaign. Educating but also asking people to take action, communicate with each other, and ask questions when there is something that is unclear. 

SUDEP is a condition that needs more research, but to get this completed, more people need to be educated and empathetic, caring more about the issue at hand. Get people talking about it through the month, ensure that those who don’t know what the problem is are being told, and make sure that action is being taken all over the world.

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Listicles National Pretzel Month 2021

5 Twisted Facts About Pretzels

1. Symbolic snack

   The pretzel has been used as an emblem of bakers in southern Germany since at least the 12th century.

2. Pretzel-vania

   Pennsylvania is the American pretzel-making capital, producing 80% of U.S.-made pretzels.

3. Lots of Pretzels (and Dough)

   The average American eats about one-and-a-half pounds of pretzels every year, and the US pretzel industry is worth over $550 million annually.

4. Probably a bit stale

   The world's oldest pretzel fragments — unearthed during an excavation in Regensburg near the Danube River — date back over 200 years.

5. Open wide

   It's believed that Mississippi's Andrew Dunn holds the world's record for number of pretzel sticks held in the mouth, with a total of 110.

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You’ve already celebrated National Soft Pretzel Month in April —and it was delicious. But let’s not forget October — when we pay tribute to our twisty snack friend during National Pretzel Month. Soft, crunchy, looped, straight, or as a bread, pretzels have captured the imagination of the Western world and have a long history and large influence. So snack away and enjoy the essence of pretzel!

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ADHD Awareness Month 2021

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ADHD as a disorder isn’t always understood and can be either misdiagnosed as another disorder or overdiagnosed in cases of misunderstanding. As a multifaceted disorder, it can control someone’s life if it isn’t treated. As a common disorder among people, ADHD is persistent. That’s why ADHD Awareness Month exists to help educate people about the disorder and what to do if you believe you have issues focusing, being hyperactive and impulse impatience.

History of ADHD Awareness Month

ADHD Awareness Month began as a collaboration of multiple organizations such as CHADD, ACO, and the ADDitude magazine back in 2004. From there, the U.S Senate instated ADHD Awareness Day as a national holiday and has since increased the time from a day to a month, giving people various opportunities to learn about ADHD and find resources on how to manage it. Before this holiday existed, ADHD wasn’t known to have existed, and many people that experienced these symptoms did not know what was causing them and how they could control it.

According to the ADHD Awareness Month main website, when ADHD is undiagnosed and mistreated, it can lead to multiple problems including problems succeeding in school, problems managing relationships, work productivity, and with the law. That’s why ADHD Awareness Month operated by the coalition members aims to give resources such as informative websites, ADHD stories to read, downloads, videos, and recordings about why people should pay attention to ADHD. With over 17 million people in the United States experiencing these symptoms, treatment is optional and encouraged.

How to celebrate ADHD Awareness Month

If you believe that you or a friend of yours may have ADHD, lead them to the ADHD Awareness Month website for resources that could potentially help diagnose and treat a disorder that changes people’s lives consistently. Head on over to one of the coalition member’s websites for more resources and listen to stories about people with ADHD. Share this holiday on social media using the hashtag #adhdawarenessmonth to help spread the word about what ADHD is and what people can do to treat it.

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SUDEP Action Month 2021

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When a person with epilepsy dies suddenly and prematurely, this is known as SUDEP. It stands for sudden unexpected death in epilepsy and means that there has been no other cause of death found.

This event is important as it focuses on educating people and asking them to take action surrounding SUDEP rather than it going unnoticed for much longer. It is a complicated issue as it is not yet known why these deaths occur, but that is why this event has been set up.

What Is SUDEP Action Month?

SUDEP Action Month is an event that takes place throughout an entire month, to help raise awareness and encourage people to take action when it comes to learning about SUDEP. There are approximately 50 million people in the world who have epilepsy, and they need to be protected from sudden and premature deaths.

Epilepsy is one of the most common neurological diseases around the globe, which is why this is such an important issue. Ensuring that people know about this topic is now always easy, but people can join in this event no matter where they are in the world, meaning that the information can spread on a global level.

How to take part in SUDEP Action Month

Awareness is no longer enough, it is time to start taking action such as sharing the questions that are being posed by the campaign. Promoting the information leaflets and pages that give others the information that they need to understand what SUDEP is and how it impacts people. These are all active things that a person can do if they want to help the campaign advance.

It doesn’t matter if it is one person, an entire school, or just one family if there is something that can be done, do it. It is never possible to know who it is going to reach, who is in need of the information that has been provided or who needs the advice on how to keep themselves as safe as possible. 

History of SUDEP Action Month

In 2017, the campaign changed its name from SUDEP Awareness Month to SUDEP Action Month as more needed to be done to educate people. It was no longer enough for one person to be educated in the subject, they needed to share what they know with others so that the whole of society can understand the issue at hand. Taking an active role by doing some of the things talked about above can make all the difference in the world, and that is the goal of this campaign. Educating but also asking people to take action, communicate with each other, and ask questions when there is something that is unclear. 

SUDEP is a condition that needs more research, but to get this completed, more people need to be educated and empathetic, caring more about the issue at hand. Get people talking about it through the month, ensure that those who don’t know what the problem is are being told, and make sure that action is being taken all over the world.

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National Liver Awareness Month History

History of National Liver Awareness Month

Until the seventeenth century, the liver was believed to be the origin of blood, with Roman philosophers describing the organ as warm and moist, and “the source of the veins and the principal instrument of blood production.” Several ancient scholars also assumed that a fire perpetually burned in the liver, leading them to consider it the spot where the human soul resided. 

Liver ailments have been known to mankind for centuries. Autopsies performed on Egyptian mummies showed liver damage caused by a widespread parasitic infection called Bilharziasis. The Greek physician Hippocrates described liver abscess in 400 B.C. and the mythological story “Prometheus” also implies that the Greeks may have been aware of the liver’s ability to regenerate from severe damage.

The first liver transplant was performed by Francis Moore on a dog in 1958. The first human liver transplant was in 1963 and was performed by Dr. Thomas E. Starzl, setting the precedent for liver treatments still performed to this day. 

Recently we have begun to start observing National Liver Awareness Month. The annual occurrence serves to highlight the importance of the organ and to celebrate and medical discoveries made by scientists.

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National Liver Awareness Month in October encourages you to act early and be safe in preventing liver disease. Did you know that almost 33,000 Americans die annually from liver cancer every year, according to the American Liver Foundation? Risk factors leading to cirrhosis include chronic viral hepatitis, obesity, alcoholism, as well as poor lifestyle choices. But there is hope. With early detection, you can double your survival rate. National Liver Awareness Month has events planned all over the country to keep you informed about that heavy lifter in your body, the liver.

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AIDS Awareness Month History

History of AIDS Awareness Month

HIV/AIDS, or the human immunodeficiency virus and its associated immune deficiency syndrome, first appeared in the Congo in the 1920s, spread to the Western Hemisphere via the Caribbean in the 1960s, and became a global pandemic in the 1980s as cases exploded around the world.

Because the first diagnosed patients were gay men, it was first believed that AIDS only affected homosexuals, drug users, and later people of Haitian origin. As scientists discovered more about the disease, they learned it was caused by a virus that could be transmitted in several ways and could affect anyone. By the end of 1985, more than 20,000 cases of AIDS were reported all over the world. Doctors and researchers scrambled to understand the infection and develop treatments and vaccines.

In 1987, the first antiretroviral medication effective in treating HIV, azidothymidine (known as AZT), was developed. A positive diagnosis was no longer a death sentence, but despite new information and treatment options, HIV/AIDS continued to spread. By the end of the 1980s, AIDS was a full-blown crisis, with more than 400,000 diagnosed cases.

To date, about 35 million people have died from AIDS, and roughly that same number live with the virus. In 2010, there were over 20 approved treatment options for HIV/AIDS, and new treatments are developed all the time. No vaccine exists yet, but thanks to anti-retroviral drugs and constantly improving treatment options, it’s now possible for an HIV patient with access to care to live a full and healthy life.

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AIDS Awareness Month, observed every October, supports educational campaigns that disseminate science-based, factual, and clear information to youths, at-risk people, and the general public. With over 37 million people living with HIV worldwide, public information about its prevention, transmission, and treatment must be accurate and widely available. 

Advocates have several goals including educating people about the importance of knowing your status and regular testing, lobbying for accessible and affordable testing and treatment, reducing stigma, ensuring the public has accurate information about HIV risk and transmission and supporting patients living with HIV/AIDS.

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Listicles National Pregnancy and Infant Loss Awareness Month 2021

4 Things To Know About ​pregnancy And Infant Loss Awareness

1. ​It's not celebrated everywhere

   ​Whether you honor it as as day or an entire month, the subject of pregnancy and infant loss awareness is not observed in many non-English speaking countries.

2. There are many places to find support

   ​There are a variety of groups to help parents grieve — including "Currently Pregnant After a Loss," Trying to Conceive After A Loss," and "Living Children Before and After a Loss."

3. ​Miscarriages are prevalent

   ​It's shocking to think that with all the available technology, one in four women will miscarry.

4. Australia lets parents hold funerals

   ​Australia allows parents to hold funerals or memorial services for babies born under 20 weeks old.

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What can you say to a grieving parent after the loss of their baby? How can you give gentle support? According to the Centers for Disease Control (CDC), over a million pregnancies end in miscarriages or stillbirths each year.

National Pregnancy and Infant Loss Awareness Month has become a safe space for those grieving a loss and others trying to understand and comfort. This October, discover ways to communicate gently and sensitively to grieving parents and anyone suffering the loss of an infant. There are activities and community resources available and closer than you think.

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Dysautonomia Awareness Month 2021

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Dysautonomia is a term that you may never have heard about before, and that’s why Dysautonomia Awareness Month is so important! The purpose of this occasion is to increase the support that people with this condition receive in their communities, as well as lowering diagnostic delays. Read on to discover more about Dysautonomia Awareness Month and why it is so important. 

Dysautonomia is a term that is used to describe a number of different conditions that have an impact on the autonomic nervous symptom. It can come in many different forms, yet the key here is that the autonomic nervous system (ANS) is impacted. The ANS is imperative because it plays a number of key roles, including moderating the heart rate, keeping blood pressure steady, regulating breathing patterns, and maintaining a constant internal temperature. It is also involved in excretion, sexual arousal, and pupil dilation. 

Fast Facts About Dysautonomia

• There is no single treatment that can address all Dysautonomias.
• The most common sort of Dysautonomias is neurocardiogenic syncope, which results in fainting. Millions of people around the world are impacted by this.
• Primary Dysautonomia tends to be due to a degenerative disease or it is inherited. 
• Secondary Dysautonomias typically happen because of another injury or condition.
• There are approximately 15 different types of Dysautonomia.

History Of Dysautonomia Awareness Month

The first Dysautonomia Awareness Month was launched in October, 2012 by Dysautonomia International. Since then, more than 1,250 awareness activities have taken place all over the world. The color turquoise has been attributed to the month, and so one way that a lot of people show their support for dysautonomia is by wearing a turquoise ribbon on their clothing throughout October. This is also a great way to raise awareness because you can be sure that a lot of people will ask you why you are wearing such a ribbon, and this will give you the opportunity to explain that it is to raise awareness for dysautonomia and why this is important. 

Observing Dysautonomia Awareness Month

There are a number of different ways that you can observe Dysautonomia Awareness month. For example, why not host a fundraising benefit? There are plenty of different ways that you can raise money and get lots of people involved. A classic bake sale never fails! After all, who doesn’t love a good slice of cake? From 5k runs and walks to yoga classes in your local park; the list is endless. All you need is something fun that plenty of people can get involved in. You then have the perfect recipe for raising awareness and donations! If you want to do something on a smaller scale, amongst family and friends, you can do a fundraising dinner or cook-off. You don’t have to do something on a community scale. We know that this is a massive undertaking, and every little bit definitely helps!

Here are some simple fundraising tips that can help you with this…

• Put together a list of potential donors, from co-workers to your friends and family members.
• Set a goal for your fundraising and continue to work toward it, and raise it. Whenever you are getting close, raise your goal some more. This will inspire you to keep working hard and achieving. 
• Rather than sending emails, send handwritten letters first for a personal touch.
• Remember your inspiration – Dysautonomia.
• Use online fundraising tools to help you. There are some great tools out there that are going to help you to manage your fundraising efforts more effectively.
• Make it personal. People will donate because you are the one that is asking them to do so. Therefore, communicate your passion to people. This is a vital part of your fundraising success.
• You also need to make sure that you follow-up. It is common for a lot of people to put things off. Rather than simply ignoring you, they have probably got busy, as they have a lot of responsibilities on their plate. A simple reminder can make a massive difference. 
• Send Thank You notes. It is important that people realize just how much you appreciate their efforts. Sending a note thanking someone for their donation and/or their effort can make them feel special and it will make them more inclined to help again in the future. After all, the effort to raise funds and awareness for Dysautonomia is a never-ending one. 

It is also worth pointing out that there are many events that are going on around the world throughout October, many of which have been set up by Dysautonomia International, so it’s worth looking on their website to see if there are any in your area. This includes everything from educational courses to light celebrations, with some even starting at the end of September running right through until the start of November. Check these out every year to see if there is something going on near you!

Of course, there is no better way to observe Dysautonomia Awareness month than by raising some awareness. There are lots of different ways you can do this. Something as small as sharing some posts on Dysautonomia on your social media pages can make a massive difference. You will find lots of content and infographics online that can easily be shared with your friends and followers. This is a great way to get the message out and to spread the knowledge. You can also spend the day enhancing your own knowledge. There are lots of great resources online and books about the condition, so why not dedicate a portion of your day to reading these and finding out more about Dysautonomia?

As mentioned earlier, the color turquoise has become associated with this month, and you will find some great turquoise graphic downloads on the Dysautonomia International website. You can download these graphics for use on your website or social media profiles. You can also print them off and place them around the office, for example. It is an easy and effective way to spread the word. 

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Listicles National Pretzel Month 2021

5 Twisted Facts About Pretzels

1. Symbolic snack

   The pretzel has been used as an emblem of bakers in southern Germany since at least the 12th century.

2. Pretzel-vania

   Pennsylvania is the American pretzel-making capital, producing 80% of U.S.-made pretzels.

3. Lots of Pretzels (and Dough)

   The average American eats about one-and-a-half pounds of pretzels every year, and the US pretzel industry is worth over $550 million annually.

4. Probably a bit stale

   The world's oldest pretzel fragments — unearthed during an excavation in Regensburg near the Danube River — date back over 200 years.

5. Open wide

   It's believed that Mississippi's Andrew Dunn holds the world's record for number of pretzel sticks held in the mouth, with a total of 110.

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You’ve already celebrated National Soft Pretzel Month in April —and it was delicious. But let’s not forget October — when we pay tribute to our twisty snack friend during National Pretzel Month. Soft, crunchy, looped, straight, or as a bread, pretzels have captured the imagination of the Western world and have a long history and large influence. So snack away and enjoy the essence of pretzel!

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Listicles National Sausage Month 2021

4 More Reasons We Love Sausage

1. A mile-long sausage? Try again.

   The length of the longest sausage ever recorded? Nearly 37 miles.

2. Now that's funny

   Around 500 BC, Greek philosopher Epicharmus wrote a comedy called "The Sausage."

3. Sausage is great on pizza

   National Sausage Pizza Day is on October 11th.

4. Where does that word come from?

   The modern English word for sausage is derived from the Latin word "salsus" — meaning salted.

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October’s filled with exciting fall activities, but one of our favorite ways to spend this month is by celebrating National Sausage Month. Although it’s fun to enjoy sausages all throughout the year, there’s something special about sinking your teeth into one of these meaty delicacies during a month dedicated to all things sausages. If you’re curious about ways to celebrate, we’ve got you covered. Sit back, relax, and get ready to find out exactly why National Sausage Month is so amazing, ideas for how to celebrate, and even some interesting fun facts.

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Listicles National Critical Illness Awareness Month 2021

​3 Methods To Cope With A Critical Illness

1. ​Practice mindfulness

   Meditation can help you stay in the moment, which is important when a critical illness catches you by surprise.

2. ​Reach out for help

   Critical illnesses are traumatic; reach out to support groups in your neighborhood, or seek professional help if you're unable to cope.

3. ​Go Easy on Yourself

   Self-criticism will only make matters worse

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Almost 1.5 million Americans suffer a stroke or heart attack each year. The numbers are comparable for cancer diagnoses and other critical illnesses. National Critical Illness Awareness Month, observed in October, helps spread information about critical illness prevention, treatment, and patient care. Getting diagnosed with a critical illness can be devastating. However, it’s often possible to fight even in the most dire circumstances.

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German-American Heritage Month History

History of German-American Heritage Month

In October 1683 German families began settling in Pennsylvania. Since then, German Americans have contributed greatly to our society. As well as the already mentioned Easter Bunny and Santa, the Germans have had a huge influence in car manufacturing, the building of churches, the arts, and even the language. Love a good hamburger? That came from Hamburg in Germany. Hugely historical entrepreneurs such as Heinz, Chrysler, Boeing, and Rockefeller all have German American heritage.

The first proclamation of German-American Heritage Month was issued by Ronald Reagan in October 1987, and since then we have been celebrating every year.

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Whack on some Bavarian tunes and take a bite into a bratwurst because October is German-American Heritage Month. How do you show your gratitude to those who gave America these can’t-miss traditions: Christmas trees, Easter Bunnies, and Santa? Well, some things are invaluable, but we can certainly try our best by being there for the parades and festivals throughout this month of celebration.

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Listicles Mid-Autumn Festival 2021

5 Reasons To Put China's Mid-Autumn Festival On Your Calendar

1. It's celebrated outside of mainland China

   People in Hong Kong, Macau, and Vietnam also celebrate this festival.

2. Moon cakes come in all sizes

   In 2013, the world's largest moon cake was wider than a king-size bed and weighed more than a car.

3. It was like Valentine's Day in ancient China

   The "old man in the moon" was said to act as a matchmaker hooking up singles who needed to find mates and romance.

4. A touch of the digital age

   Instead of giving moon cakes, Chinese updated the festival tradition by using wi-fi to distribute "digital red envelopes" filled with "lucky money" for friends and family.

5. Book your train ticket early

   Since the Mid-Autumn Festival covers three days, train seats sell out quickly so get yours as soon as possible!

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What has three names and celebrates the moon? China’s Mid-Autumn Festival, also known as the Moon Festival or Harvest Moon Festival, is celebrated on the 15th day of the eighth month of the lunar calendar — or October 1 this year. 

We know what you’re thinking. Why does the Mid-Autumn Festival take place in late summer? Because China follows the ancient lunar calendar — and the seventh, eighth and ninth lunar months are classified as autumn.  The festival, marking the end of the autumn harvest, occurs during the middle of autumn when the moon is at its fullest.

Moon worship has been an integral part of Chinese culture for  centuries. Families gather for celebrations, to eat dinner and share “moon cakes” as a way to thank the moon for a good harvest.

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